Burnout Creative Soul

August & Creativity

Happy August!

As an educator, I always have mixed feelings about August.  It signals the end of summer and the back-to-school craziness. I love summer break and the rest that it provides, but by August I am ready to start getting back to routines and structure.  Can you relate?

All school year I dream of days spent in my creative studio over the summer.  I imagine the creative energy will be abundant and I will have endless time to create.  The reality doesn’t usually live up to my vision.  I find myself frustrated that I didn’t achieve creative euphoria this summer.  

I need structure. 

I need habits. 

I need routine. 

As a creative soul, it seems odd that I would need all of that, but I have learned that those three things are critical to my creativity.  While creativity isn’t linear, it thrives when you develop structures and habits that allow you to build a daily creativity practice.  I have to carve out the time to feed my creative soul just as I take the time to care for my family and home.  In the craziness of summer, I lost sight of my practice. 

I am back in my studio for 15 minutes a day.  Today I painted a background in my sketchbook.  As I am making my daily to-do list, my 15 minutes of creativity is a must.  

As you are shifting from summer to fall mode, find a way to schedule in creativity.  Even 15 minutes a day can have a huge impact on your mental health.  

In fact, find a way to take those 15 minutes today!  

I’d love to hear about your creative practice!

P.S.  I am excited to be launching creativity 1:1 coaching this fall!  If you are interested in learning more, please send me an email!

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